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Rave Reviews

Randy Barth – Cambridge, MA

“As a sleep doctor who sees all aspects of sleep medicine, I find that some of my most challenging patients are those who present with insomnia. Many of them have been on multiple sleep aids and medications in search of "a good night's sleep". Everyday Oasis has provided me with something to offer my patients that focuses on treating the underlying problem instead of just offering them another pill. I have incorporated the relaxation CD into my Cognitive Behavior Therapy program. The company has been very supportive in making the CD available to patient's who are undergoing polysomnograms. Since initiating this relaxation option we have decreased the number of patients that have to return to the sleep center secondary to sleep initiation and maintenance insomnia."

Dawn Stanley, MD – Lone Tree, CO
Pulmonary, Critical Care, and Sleep Director, Skyridge Sleep Disorders Center

Posts Tagged ‘stress’

De-Stress Now

Tuesday, September 22, 2009 By: Lora Canary, MHA

Category: First Steps

Have you been told by a doctor or someone else that you need to relax so you can relieve your stress? Are you having trouble falling asleep at night or staying asleep?
Do you have “racing thoughts” as you try to relax and fall asleep?
Do you find yourself forgetting things or not being able to remember where you put things?
Do you wonder if you’ll make it through the day because you just don’t have any energy?

If you answered “yes” to any of those questions then you’ve come to the right place. continue reading

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