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	<title>EverydayOasis.com &#187; First Steps</title>
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		<title>Welcome to the Journey</title>
		<link>http://www.everydayoasis.com/2009/09/23/welcome/</link>
		<comments>http://www.everydayoasis.com/2009/09/23/welcome/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 23:14:40 +0000</pubDate>
		<dc:creator>Lora Canary, MHA</dc:creator>
				<category><![CDATA[First Steps]]></category>
		<category><![CDATA[be different]]></category>
		<category><![CDATA[core principles]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[reconnect]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[renew]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[welcome]]></category>
		<category><![CDATA[worthy]]></category>

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The only journey is the Journey within.
Welcome to the EverydayOasis.com website. This website is all about you and your needs and it truly is your place to relax, renew, and reconnect. No matter how you found us, it is no accident that you’re here and all of us want you to know that we’re glad [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Just Breathe</title>
		<link>http://www.everydayoasis.com/2009/09/23/just-breathe/</link>
		<comments>http://www.everydayoasis.com/2009/09/23/just-breathe/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 23:13:40 +0000</pubDate>
		<dc:creator>Lora Canary, MHA</dc:creator>
				<category><![CDATA[First Steps]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[reconnect]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.everydayoasis.com/wordpress/?p=371</guid>
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If you are reading this then you have made a decision to create more peace and calm in your life &#8211; Congratulations! It takes courage to take a stand for yourself and say :
&#8220;Taking time for me and my well being is the most important thing I can do for everyone in my life, especially [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>De-Stress Now</title>
		<link>http://www.everydayoasis.com/2009/09/22/de-stress/</link>
		<comments>http://www.everydayoasis.com/2009/09/22/de-stress/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:12:31 +0000</pubDate>
		<dc:creator>Lora Canary, MHA</dc:creator>
				<category><![CDATA[First Steps]]></category>
		<category><![CDATA[de-stress]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[inner]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.everydayoasis.com/wordpress/?p=369</guid>
		<description><![CDATA[

Have you been told by a doctor or someone else that you need to relax so you can relieve your stress? Are you having trouble falling asleep at night or staying asleep?
Do you have “racing thoughts” as you try to relax and fall asleep?
Do you find yourself forgetting things or not being able to remember [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Everything Begins With A Thought</title>
		<link>http://www.everydayoasis.com/2009/09/21/everything-begins-with-a-thought/</link>
		<comments>http://www.everydayoasis.com/2009/09/21/everything-begins-with-a-thought/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 23:11:30 +0000</pubDate>
		<dc:creator>Lora Canary, MHA</dc:creator>
				<category><![CDATA[First Steps]]></category>
		<category><![CDATA[cellular]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[think different]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[transforming]]></category>
		<category><![CDATA[vibrational]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://www.everydayoasis.com/wordpress/?p=367</guid>
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Whatever you are wanting in your life begins with the thought –
“I want that.” To help you go from “I want that” to “I have that” in an easy and highly effective way, is one of the goals of Everyday Oasis.com.
You are not here by accident, you are here because you want answers, something that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Connecting Mind, Body, Spirit</title>
		<link>http://www.everydayoasis.com/2009/09/20/connecting-mind-body-and-spirit/</link>
		<comments>http://www.everydayoasis.com/2009/09/20/connecting-mind-body-and-spirit/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 23:09:59 +0000</pubDate>
		<dc:creator>Lora Canary, MHA</dc:creator>
				<category><![CDATA[First Steps]]></category>
		<category><![CDATA[be different]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[brain waves]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[disconnected]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[reconnect]]></category>
		<category><![CDATA[reverse]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.everydayoasis.com/wordpress/?p=363</guid>
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For almost 30 years, Dr. Dean Ornish has directed clinical research demonstrating, for the first time, that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. Excerpted from his book Love and Survival.
One of the comprehensive lifestyle changes he discussed was to rediscover inner sources of peace, joy [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Living Your Own Life</title>
		<link>http://www.everydayoasis.com/2009/09/19/living-your-own-life/</link>
		<comments>http://www.everydayoasis.com/2009/09/19/living-your-own-life/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 23:08:13 +0000</pubDate>
		<dc:creator>Lora Canary, MHA</dc:creator>
				<category><![CDATA[First Steps]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.everydayoasis.com/wordpress/?p=349</guid>
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Are you living your own life, or someone else’s idea of your life?
Whether you own your own business, are self-employed or you work for someone else or a large corporation you have within you the power and the ability to create the life you would really enjoy living without frustration, depression, anger, envy, jealousy, and [...]]]></description>
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		<slash:comments>1</slash:comments>
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