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Archive for the ‘First Steps’ Category

Everything Begins With A Thought

Monday, September 21, 2009 By: Lora Canary, MHA
Category: First Steps

Whatever you are wanting in your life begins with the thought –

“I want that.” To help you go from “I want that” to “I have that” in an easy and highly effective way, is one of the goals of Everyday Oasis.com.

You are not here by accident, you are here because you want answers, something that will really work, is easy and quick. continue reading

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Connecting Mind, Body, Spirit

Sunday, September 20, 2009 By: Lora Canary, MHA
Category: First Steps

For almost 30 years, Dr. Dean Ornish has directed clinical research demonstrating, for the first time, that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. Excerpted from his book Love and Survival.

One of the comprehensive lifestyle changes he discussed was to rediscover inner sources of peace, joy and well-being. The idea behind Everyday continue reading

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Living Your Own Life

Saturday, September 19, 2009 By: Lora Canary, MHA
Category: First Steps

Are you living your own life, or someone else’s idea of your life?

Whether you own your own business, are self-employed or you work for someone else or a large corporation you have within you the power and the ability to create the life you would really enjoy living without frustration, depression, anger, envy, jealousy, and without hurting other people that you love. When you live from the Core You, the life you create in each moment is inspired with hope and joy and love; not pain, heartache, fear, anxiety and frustration.

Feeling like you can barely make it through another day leaves you in a state of constant overwhelm and every spark of energy is spent just trying to survive the day. This kind of life is focused on the “doing state rather that the being state. You are a human being not a human doing. Focusing on the doing results in a lack of attention to the Core You. You spend all your time trying to figure out what todo next. This is because we were never taught that we hold all the answers to all our questions, dreams, and aspirations within us. And if we were told that all our answers lie within, we were never taught how to access them.

Naturally most people do not even realize there is a Core You but the truth is, you are not your body and you are not your mind. The Core You is what animates the body and the mind and when you access the Core You through deep, cellular, vibrational Relaxation, you combine these elements for access to your true power and light and align yourself with the Source of All There Is. Now you are living from your true power and all that you “do” is inspired and you begin to see your desires appear in your life to your great pleasure and delight. No more chasing after what you want and always coming up short of your goal. Living from the Core You allows your thoughts, feelings, emotions, and beliefs to line up so that what you want is drawn to you. Now you watch as serendipity, coincidence, and chance bring the people, places, and events into focus right before you eyes. Yes, you truly are that powerful!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

“It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”  -by Marianne Williamson from A Return To Love: Reflections on the Principles of A Course in Miracles.

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